Who are the Mind You Team?

We are experienced psychologists with 40+ years combined training and experience who are passionate about mental health awareness and creating psychologically safe environments; especially at work.

What are your products?

We have two core products; live, interactive and informative workshops (delivered face to face or virtually) and a comprehensive 9-module evidence-based online program. 

How are your workshops delivered?

Our evidence-based workshops typically run for 60-90 minutes. We can, however, tailor our content to reflect your immediate needs and session length is flexible. They can be delivered either in person (yay!) or virtually. They are fun, authentic, practical and interactive - we bring our whole selves to each session.

Why did you create the online course? 

As lifelong friends for over 25 years, it was our dream to create something impactful together and we were in the initial stages of exploring mental health programs/workshops for organisations. These were to be delivered in person and to be called “the Tall and the Short of Mental Health,” which we thought hilarious (and apt) as one of us is close to 6ft and the other just over 5ft!

But then Covid-19 hit, the world shutdown and we all went virtual. We were worried about the long waiting lists we were seeing in our own private psychology practice and we wanted to do something to help. A request from a neighbour (and leading Melbourne entrepreneur) to help his staff was the seed that began the Mind You online workshops that then developed into the stand alone online program.

What makes up the online course?

The online course is delivered on an award-winning e-learning platform and comprises: 11 beautifully produced “live action” videos, 14 fact/information sheets, 3 tailored meditations, post-module quizzes, tips for managers, links to reliable external resources and a certificate of completion.

How can the online program be delivered? 

The Mind You Program can be delivered in many different ways! For example; the program can be introduced via an in person workshop with us and then your Manager/team leader can run the program following one of our suggested plans. Alternatively we can suggest a project manager/facilitator to come in and assist your company. Every program includes a mid-program live zoom called a “Mental Health Helpdesk” where we connect live with your teams to answer any questions they may have. 

Can it be “personalised” to look like it is part of our company? 

Yes! The program can be branded in your company’s colours and have your logo added. Additionally, for example, your CEO or HR Director can be filmed introducing the course and providing an organisational background context.